Have you ever felt a cramping pain in your legs while walking that goes away when you stop to rest? It’s easy to brush this off as a sign of aging or being out of shape, but it can be a symptom of a serious issue called peripheral artery disease (PAD). PAD is a common circulatory condition where narrowed arteries reduce blood flow to your limbs. It typically affects the legs, but can also happen in the arms. If left untreated, PAD can lead to health concerns including heart attacks and strokes. Twin Lakes Heart & Vein Center in Boca Raton, FL specializes in vascular health, and we can help you recognize PAD warning signs and poor circulation symptoms.
Peripheral artery disease happens when plaque builds up in the arteries that carry blood to your head, organs, and limbs. Plaque consists of fat, cholesterol, calcium, fibrous tissue, and other substances in the blood. Over time, it can harden and narrow the arteries, limiting the flow of oxygen-rich blood to your organs and other parts of your body. This condition is called atherosclerosis.
Think of your arteries like a garden hose. If you step on the hose, less water comes out. In PAD, the plaque acts like the foot stepping on the hose, restricting the blood your legs need to function properly.
While atherosclerosis is the leading cause of PAD, several factors can increase your risk of developing it. Knowing these risks can help you make better lifestyle choices:
Many people with PAD have mild or no symptoms. However, paying attention to your body can help you catch it early. The most common peripheral artery disease symptom is claudication. This is muscle pain or cramping in your legs or arms that starts during activity but disappears after a few minutes of rest. The pain is usually felt in the calf, but it can also be in the thigh or hip. Other PAD warning signs and poor circulation symptoms include:
Diagnosing PAD is usually straightforward. A cardiologist at Twin Lakes Heart & Vein Center will start by asking about your medical history and performing a physical exam. They’ll also check the pulses in your legs and feet. If they suspect PAD, they might recommend one or more of these tests to confirm a PAD diagnosis:
Catching PAD early is critical. Treatment for PAD aims to manage symptoms so that you can resume physical activities and stop the progression of atherosclerosis throughout your body to reduce the risk of heart attack and stroke.
Often, vascular disease treatment starts with lifestyle changes. Quitting smoking, exercising regularly, and eating a healthy diet can make a big difference. By addressing the issue early, you can often avoid surgery and keep your legs healthy. In more advanced cases, medication or procedures like angioplasty might be needed.
No. PAD affects the arteries, while varicose veins affect the veins. Blockages cause PAD, and varicose veins result from weak valves.
While you cannot completely remove the plaque that has already built up without a procedure, lifestyle changes can significantly improve symptoms and stop the disease from worsening. For example, walking programs can help your muscles work better with less oxygen.
You should see a doctor if you have leg pain, numbness, or other symptoms mentioned above, especially if you’re over 50, smoke, or have diabetes.
Your leg health is a vital element of your overall well-being. If you’re experiencing symptoms of peripheral artery disease, rely on our expert vascular specialist at Twin Lakes Heart & Vein Center for treatment. Contact us today to schedule an appointment. Same-day and next-day appointments are available.
